Curs Tehnician Nutritionist (citeste mai multe detalii)
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Tabel calorii Snakuri

Aliment Calorii Proteine Lipide Carbohidrati Fibre
Alune invelite in ciocolata Sensations 480 14 21 56 2.8 +
Alune picante Crispers Chili Chio 525 12.4 33.6 41.5 3.3 +
Alune prajite si sarate Felix 596 25 49 14 8.5 +
Amestec fructe padure uscate si alune crude Fit food Kluth 370 7.3 16.6 47.7 4.7 +
Bake Rolls cu sare 7 Days 460 13 15 66 0 +
Bake rolls cu usturoi 7 Days 445 13 14.5 63.5 0 +
Bake Rolls multigrain usturoi 7 Days 460 13 17 61 0 +
Bake Rolls pizza 7 Days 496 14 16 71 4 +
Baton cereale cu fructe tropicale si iaurt Active Bar Rommac 321 6 2 77 10 +
Baton cereale cu smochine si prune Aptonia 335 30 12 26 20 +
Baton cereale pentru controlul greutatii Carrefour 307 10 9.5 57 13 +
Baton crocant cu caju Schock's 484 10 30.2 50.7 2 +
Baton cu cereale Carrefour 318 10 5.5 57 10 +
Baton cu musli 0 385 7.5 9.6 66.8 +
Baton cu musli si mar First Nice 363 4.7 9.7 64 0 +
Baton cu musli si piersici FirstNice 432 6.2 18.2 60.8 0 +
Baton cu smochine si prune Delhaize 372 3.4 5.4 77.4 8.8 +
Baton de susan cu alune Tastino 510 12.1 24.3 56.9 0 +
Baton din fructe 0 0 349 4.5 14.7 +
Baton energetic cu iaurt si portocala Das Gesunde Plus 137 4.2 4.2 20.7 0.1 +
Baton energizant cu cocos DM 421 22.2 15 49.1 0 +
Baton energizant Energy Bar Red Cat 429 10.3 17.5 56 12.9 +
Baton musli ciocolata Nestle 406 6.2 10.7 65.4 4.2 +
Baton musli cu arahide prajite Sirius 391 7.9 13.2 65.7 4.7 +
Baton nougat Weight Watchers 346 22.5 11.2 40.7 7.4 +
Baton proteic cu aroma de lamaie Herbalife 405 28 13 45 0.4 +
Baton proteic High Energy Bar Multifruct Isostar 392.5 5.5 9.2 72.2 5.2 +
Biscuit cu crema de iaurt Belvita 470 7.7 18 66 3.9 +
Biscuiti 4 cereale Belvita Start 445 8.7 15 69 3.6 +
Biscuiti cereale miere si alune de padure BelVita Start 465 7.9 17 68 3.3 +
Biscuiti cereale si fructe Belvita Start 455 8.2 16 67 4.1 +
Biscuiti Coconitos 431.3 9.1 9.7 76.9 0 +
Biscuiti cu afine si stafide Sultani 467 6.6 17.6 71.4 6.7 +
Biscuiti cu cacao BelVita Start 440 8.2 16 66 5.2 +
Biscuiti cu cereale si afine rosii BelVita Start 435 9.3 13 67 5.9 +
Biscuiti cu cereale si ciocolata Belvita Start 450 8.3 16 65 6.4 +
Biscuiti cu cereale si lapte Belvita start 450 8.5 15 68 3.4 +
Biscuiti cu cereale sursa de fibre Dita Rostar 422 12.1 10.3 68.4 3.9 +
Biscuiti cu crema de vanilie Rollito 502.4 5.5 21.4 68.5 0 +
Biscuiti cu mar Digesta 453 6.8 18.7 61.3 7 +
Biscuiti cu mere si cereala Mara 258 6.8 1.4 59.6 4 +
Biscuiti cu miere Maia Rostar 353 8.8 9.2 59.4 0 +
Biscuiti cu multicereale Dita 420 10.7 8.5 73.6 3.5 +
Biscuiti cu piersici si caise Gerlinea 379 19.8 9.6 53.4 2.1 +
Biscuiti cu sare Gizi 473 5.8 21.4 64.3 0.8 +
Biscuiti cu soia si mar Gullon 436 8.3 18.3 59.3 8 +
Biscuiti cu susan Gerble 472 11.4 22.3 56.4 5.4 +
Biscuiti de casa 392 9.8 6.8 78 2.5 +
Biscuiti de ovaz Ovezano 390 5.4 14.3 69.3 7 +
Biscuiti dietetici cu muesli Gullon 457 8.4 28 61.2 6.5 +
Biscuiti dietetici inveliti cu ciocolata alba fara zahar Santiveri 468 7 26.5 61.4 0.6 +
Biscuiti digestivi Digesta Dobrogea 466 6.3 18.5 65.5 0 +
Biscuiti digestivi din faina integrala cu continut redus de grasimi Gullon 439 7.5 14.5 69.7 3.3 +
Biscuiti digestivi Tabiet Vel Pitar 492 6.3 19.4 73.2 4 +
Biscuiti digestivi Tower Gate Lidl 489 6.7 22.7 62.6 3.8 +
Biscuiti fara zahar cu chimen Dita RoStar 404 12.3 11.3 67 3.1 +
Biscuiti fara zahar Dita RoStar 399.8 12.3 11.3 62.3 2.1 +
Biscuiti fara zahar si fara fructoza Dorada Al Horno Gullon 453 6.5 19.1 68.5 2.8 +
Biscuiti Grancereale Frutta 462 7.5 19.5 59.5 9 +
Biscuiti Gusto Sarati Arcada 341 16 9 70 21 +
Biscuiti integrali Ottimini 460 7.8 19 64 4.5 +
Biscuiti Leibniz Diet 422 9.4 12 71 0 +
Biscuiti Marilu 470 6.6 18 70 2.3 +
Biscuiti multicereale fara zahar Dita 423.4 12.8 10.8 66.8 4 +
Biscuiti Original Tuc 522 7 28 60.5 2.9 +
Biscuiti pestisori cu susan Fischli 487 11 26 50 5 +
Biscuiti petit beurre 365 Mega Image 511 7 26 61 2.6 +
Biscuiti sarati Crackers Salati Salted Colussi 445 11 11 72 5.6 +
Biscuiti sarati cu chimen Soltino 479 7.7 21.5 63.7 0 +
Biscuiti simpli cu ciocolata Carrefour 501 6.8 22 69 2.6 +
Biscuiti Toplionca Nefis 444 8.1 15.1 69.2 0 +
Biscuiti Tuc 485 8.2 23 62 0 +
Biscuitit crackers cu faina integrala Tuc 434 11.9 13.2 63.3 7 +
Biscuits Favorina Spekulatius Spiced 472 5.8 18.7 70.2 7 +
Briose cu ciocolata Pan Goccioli Mulino Bianco 370 8 15.5 48.5 2 +
Bruschete cu ciuperci si smantana Maretti 465.5 8.8 18.8 65.5 0 +
Bruschete Mix de legume picante Maretti 465.5 8.8 18.8 65.5 0 +
Bruschete quatro formaggi Maretti 453.7 8.8 17.4 65.5 0 +
Cartofi prajiti Lay's Sticks 500 8 32 46 4.5 +
Chips cartofi 536 7.1 35.7 53.6 3.6 +
Chips Chio Barbeque 530 5.7 35 48 4.1 +
Chips copt cu Paprika Lay's 415 5.5 9.5 74 4.5 +
Chips cu aroma de pui la cuptor cu lamaie si cimbru Lay's Sensations 490 7.5 30 46 5 +
Chips cu branza Cheese Chio 553 5.5 35 16 0 +
Chips cu paprika Viva 504 5 26 62 1 +
Chips cu sare Lay's 530 6.5 35 47 4.5 +
Chips cu sare Lay's Baked Chips Salt 420 5 11 74 4 +
Chips cu sare Pringles 526 3.9 34 52 2.6 +
Chips cu sare Viva 506 5.4 26 63 1 +
Chips cu smantana si ceapa Pringles 517 4.1 33 52 2.5 +
Chips cu smantana si ierburi mediteranene Chio 524 5.7 34 50 0 +
Chips Paprika Lay's 525 6.6 33 48 0.4 +
Chips paprika Viva 489 5.5 23 65 0 +
Chips porumb cu sare Tornado Ryderz 513.2 5.5 29.9 55.5 0 +
Chips sete de bere Lay's 525 6.8 33 48 4.4 +
Chips Soltino 578 5 40 50 0 +
Chips Tortilas de porumb Poco Loco 309 8 7 51 3 +
Chips tortilla cu sare Doritos 489 7 23 61 4.1 +
Chips Xtreme Wasabi Chio Chips 509 5.8 30 52 4.1 +
Chipsuri cu aroma barbeque Lay's 525 6.6 34 48 4.4 +
Chipsuri cu aroma de paprika Mister Potato Crisps 506 14.6 25 55.5 6.9 +
Chipsuri cu otet Walkers 519 5.9 30.8 52.6 4.2 +
Chipsuri cu porumb Pural 508 8 24 65 0 +
Chipsuri cu sare Chio 541 6 35 50 4 +
Chipsuri cu smantana si chili Svenska LantChips 499 8.3 27.6 55.1 4.5 +
Clip Sticks cu cascaval Ulker 434 7.1 8 82.8 0 +
Covricei cu sare Patis 430 3.6 11.2 76.7 1.5 +
Covrigei Cora 355 8.3 12.7 49.5 0 +
Covrigei cu aroma de pizza May Day 424 6.8 7.1 82.1 0 +
Covrigei cu chimen Mini Feast 465.4 9.2 15.8 66.6 0 +
Covrigei cu chimen Pavi 302.2 10 8.3 67 0 +
Covrigei cu mac Boromir 418 11.4 6.8 76.4 0 +
Covrigei cu mac Franzeluta 393.3 9.8 6.4 73.2 0 +
Covrigei cu mac Rollton 398 9.8 9.8 75.8 0 +
Covrigei cu mac si sare Circuss 446 11.8 7.5 69.5 0 +
Covrigei cu mac Solaris 110 2.9 9.1 3.1 2.8 +
Covrigei cu rosii 0 0 429 10.9 10.3 +
Covrigei cu sare Clip Pretzels Ulker 400 10 9.5 70 5 +
Covrigei cu sare Croco 403 11.8 8.9 68.8 3.8 +
Covrigei cu sare Dolce Diaco 424 6.8 7.1 82.1 0 +
Covrigei cu seminte de chimen No 1 Carrefour 276 8 8 43 0 +
Covrigei cu susan Carrefour 448 10.5 13.5 71 0 +
Covrigei cu tarate si ulei de masline May Day 448 10.7 14.4 89.1 0 +
Covrigei de Buzau 418 11.2 6.1 77.4 0 +
Covrigei mediteraneeni garden mix Dr. Krantz 467 8.1 18.1 68 0 +
Covrigei Pretzel crackers cu tarate Crispy Goodies May Day 413.3 11.7 6.5 77 8.9 +
Covrigei Pretzel crackers Original Snack Factory 399.6 10.5 3.8 80.8 3.1 +
Covrigei pretzels cu sare Tecsa 397 10.4 8 74.8 7.7 +
Covrigei sarati Soltino 386 12.6 4.2 72.6 3.5 +
Covrigei simpli Luno 276 8 8 43 0 +
Covrigei tarate Alka 465 8.2 18.3 67 2 +
Covrigi cu mac Hai-Hui 446 11.8 13.4 69.5 0 +
Covrigi cu sare si mac Cornelius 345 7.8 1.9 72 0 +
Covrigi cu sare Toortitzi Alka 395 6.8 8 73.9 0.6 +
Covrigi din grau Galfim 412 12.7 12.7 70.2 1.6 +
Cracker cu ulei de masline si rozmarin Colussi 435 11.1 11.8 69.3 3.5 +
Crackeri cu cereale Crich 429 10.8 14 64.9 4.9 +
Crackeri din faina integrala Colussi 428 11 12 69 5.7 +
Crackers cu sare Croco 517 7.8 28.5 57.4 2.4 +
Crackers cu usturoi salbatic si parmezan Muhle 420 10 14 63 0 +
Crackers fara sare Colussi 441 11.2 12.2 69.8 3.6 +
Crakers integrali Crich 437 11.1 13 65.9 6.1 +
Crantanele cu sare Fiesta 530 1.9 32 58 1.4 +
Crochete cu branza si chimen Boromir 469 11 25 50 0 +
Croissant simplu Ikea 460 9 24 52 0 +
Fibrobar cu ceai verde Winny 395 25.7 17.2 31.7 5.4 +
Fructe mix uscate Food Snacking Fit Food Kluth 234 2.7 0.2 60.6 6.4 +
Galete porumb bio Mega Image 391 5.6 1.4 89 1.5 +
Grisine Allora 425.2 98.6 119.2 696.2 0 +
Grisine crocante Torinesi Mulino Bianco 401 10 8.3 71.6 3.3 +
Grisine cu aroma de smantana Pavi 267 8 7.2 42 0 +
Grisine cu branza Pavi 265.2 8.4 7.6 41.8 0 +
Grisine cu rozmarin Roberto 400 12 8 72 0 +
Grisine cu sare Boromir 327 9.6 5 61 0 +
Grisine cu sare Pavi 277 8 7 41 2 +
Grisine cu seminte de susan si mac Sfornatini 422 11.8 13.5 61 4 +
Grisine cu susan Primo 437 11 12.9 69.2 0 +
Grisine cu tarate de grau Mega Image 88 1.2 7.8 2.2 0 +
Grisine cu tarate de grau si ierburi mediteraneene 365 112.7 3 9.3 3.5 0 +
Grisine cu tarate si ulei de masline Crispy Goodies May Day 440.9 20.4 12.8 61.1 0 +
Grisine Friabili 398 10 6.6 75.2 0 +
Grisine graham Pavi 319 10 5.9 62.9 2 +
Grisine integrale La Mole 130 5 1 23 1 +
Grisine mari Crispy 85.5 5.5 4.3 5.8 1.3 +
Grisine simple Luno 265 8 7 42 0 +
Grisine simple Pavi 227.7 8.4 7.7 41.9 0 +
Grisine simple Winny 265 8 7 42 0 +
Inele din cereale Fun Zoo 384 6.4 1.9 83.8 3.1 +
Micro popcorn cu sare Chio 428 8.1 21 48 8.3 +
Mix brezel &crackers Croco 480 9.2 21.9 60 2.9 +
Mix fructe deshidratate si migdale Fitness Mix Nutline 399 8.5 15 57.4 0 +
Nachos Tortilla Chips Chili Casa Fiesta 500 6.5 23 65 0 +
Napolitane Sfogliatine Balocco 538 6.5 32 56 2 +
Pesmeti din paine de grau si secara 0 365 10.3 11 58.6 +
Popcorn bacon Chio Micro 427.1 7.9 23.1 46.9 8 +
Popcorn cu aroma de branza Crox 419 8.3 19.4 47.7 0 +
Popcorn cu cascaval 475 11.5 21 60 3 +
Popcorn cu sare Chio 476 8.8 24 55 2.6 +
Popcorn cu unt pentru microunde Chio 414 8.3 18.5 49.5 8.5 +
Popcorn cu unt pentru microunde Star Foods 420 9.5 20 48 8 +
Popcorn fara ulei 397 12 4.2 77.9 0 +
Popcorn in ulei 518 9 28.1 57.1 0 +
Popcorn pentru microunde Chio 432 8.3 18.6 58 0 +
Popcorn pentru microunde cu sare Carrefour 462 8.3 24.3 52.7 0 +
Popcorn pentru microunde cu sare Chio 444 8.1 20.7 56.4 0 +
Popcorn pentru microunde cu sare Star 460 9 22 52 7.3 +
Porumb de floricele Winny 360.5 10.6 4.9 68.5 0 +
Porumb prajit cu sare Orlando's 640 24 55 13.2 12 +
Porumb prajit Mexicorn Mogyi 510 7.3 19.6 76 0 +
Porumb prajit MisterCorn 448 8 24 50 3 +
Pufuleti 445 5 22 58 0 +
Pufuleti Buggy Matias 294 6.4 1.5 62.1 0 +
Pufuleti cu arahide si alune de padure Star Foods 490 12 26 52 6 +
Pufuleti cu branza Duffy 405 5.7 12.8 64 0 +
Pufuleti cu cacao 417.7 8.6 10.7 70.7 0 +
Pufuleti cu cascaval Star 519 5 31 54 2.6 +
Pufuleti cu glazura de ciocolata Buggy Matias 507.5 7.3 22.1 66.2 0 +
Pufuleti cu gust de cascaval Circuss 519 5 31 54 2.6 +
Pufuleti cu lapte Duffy 440 7.6 15.2 65.4 0 +
Pufuleti cu sare Star Foods 440 7 16 66 2.6 +
Pufuleti cu ulei si sare Gusto 449 6.4 13.8 74.8 0.5 +
Pufuleti din malai Veverita Pofticioasa 440 7.3 12 58 0 +
Pufuleti Flippy Baia Mare 395 7.1 6.5 77 0 +
Pufuleti Gusturi Romanesti Mega Image 484 6.6 21.4 66 1.7 +
Pufuleti Lotto Best Foods 515 5.5 23 65 0 +
Pufuleti Proxi 237 9.8 10.9 71.5 0 +
Pufuleti simpli 431.7 8.6 13.8 67.7 0 +
Pufuleti simpli Gusto 435 7.5 9.1 80.8 3.8 +
Pufuleti simpli Speedy 456 6.2 18.5 63.3 0 +
Pufuleti Star Snacks Star Foods 480 7.5 30 46 6.5 +
Saleuri cu susan Alpin 368 6 22.5 35.4 0 +
Sandwich cu branza feta 0 0 286 8.3 13 +
Sandwich cu piept de pui si cascaval Rivoli 206.1 13.1 7.5 19.8 0 +
Sandwich cu salam uscat 0 0 298 7.5 14.5 +
Saratele chimen Giprod 326 10.3 3 74.2 74.2 +
Saratele crocante cu seminte dovleac si cascaval Alnatura 464 16.3 19.7 49.1 8.6 +
Saratele cu branza Circuss 373 13.7 6.8 62.7 0 +
Saratele cu cascaval Monte Banato 427 11.3 11 70.6 0 +
Saratele cu chimen Cheese CD Monte Banato 430 10.5 12.3 69.2 0 +
Saratele Fornetti 260 8.2 6.4 39.7 0 +
Saratele Monte Banato 475 14 2.5 73 2 +
Snack din porumb cu sare Star Snacks StarFoods 500 5 27 59 3 +
Snack portocale si ciocolata Delissima Kellogg's 399 4 10 74 4 +
Snack Tortitzi cu susan alb si negru 398 6.9 8.4 73.7 0.7 +
Snacks cu branza Olyps 521 6 33 50 5 +
Snacks cu gust de pizza Lotto Best Food 505 8 35 51 0 +
Snacksuri cu branza Kubeti 320.4 6.7 10.9 48.9 1 +
Snacksuri cu pizza Kubeti 396.9 6.4 16.9 54.9 3 +
Snacksuri cu pui Kubeti 446.9 7.8 15 68.8 0 +
Snacksuri de porumb cu branza Molenaartje 487 13 25 51 2 +
Snackuri cu gust de sunca Krax Original Bacon 440 2.4 23 55 4 +
Snackuri cu pizza Krax Fun Pizza 524 5 33 53 0 +
Snackuri Lotto Classic 525 7 35 46 0 +
Snackuri San Jacobo Froxa 179 8 5 26 0.5 +
Stick-uri cu susan Funta stick Salta Pinnar 403 13.6 10.5 63.6 0 +
Sticks Cheese Eti 470 9 18.2 63.5 0 +
Sticks Croco 398 8 13 67 0 +
Sticks Crusti Croc 377 11 4 71 4.6 +
Sticks cu cereale integrale si chimen Lillo Palillo 369.9 12 6.6 63.3 5 +
Sticks cu cereale integrale si ierburi aromatice Lollo Palillo 379.8 12.4 7.4 63.5 5 +
Sticks cu sare Paluski 391 13.5 4.5 72.3 0 +
Sticks cu susan Croco 407 9.7 11.3 66.7 0 +
Sticks cu susan Eti 417 10.8 18.4 65.5 0 +
Sticks graham Soltino 366 11.8 6.4 61.6 7.8 +
Sticks long Croco 375 9 8 71 0 +
Sticks Stickletti Chio 377 11 4 71 4.6 +
Sticksuri Circus Lidl 405 9.7 5.7 60 9 +
Toast de secara cu gust de usturoi Flint 325 9.7 11 75.1 0 +
Tortilla chips cascaval Chio 465 6.6 22 60 0 +
Tortilla chips cu sare Kaufland Classic 472 6.6 20 69.4 4 +
Tortilla chips Delhaize 493 6.7 22 60.3 4 +
Tortilla chips sare Chio 476 5.4 22 62 4.2 +
Tortilla chips Tex Mex 483 6 23 63 4.1 +
Tortillas chips gout fromage Carrefour 493 6.7 22 67 4 +
Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100g.
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